![]() Never follow an extreme strict diet, as your body needs fat to be healthy. Try to add variety in your cooking, try different cuisines and ingredients, this way your taste buds would feel refreshed and you’ll feel motivated to cook. Having the same kinds of food over and over is the sole reason that encourages us to dine out more frequently. I don’t follow a strict healthy cooking all the time, once or twice a week I try to pamper myself with whatever I love. Since it’s a Malayalam website, here I am posting the interview in English so that all my dear readers can read it.Ĭooking healthy is not that difficult. I feel very happy to be featured on their website and to have shared my views about healthy cooking. This website does have a wealth of information for all the “why’s and how’s” that comes to our mind about leading a healthy life. ![]() As “prevention is always better than cure”. Their mission is to educate and raise the awareness of health and illness among the public. is the first exclusive health portal in Malayalam launched by DM Foundation.
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